The Supra Volleyball Trainers are specially design resistance trainers that help volleyball players sharpen their agility, foot speed, and overall court performance. Whether you’re a beginner or a season pro, these trainers add an extra challenge to your drills, helping you build strength, coordination, and quick directional changes essential for volleyball excellence.
Main Ingredients / Materials
Made from high-tension elastic resistance bands with reinforce stitching, breathable neoprene ankle cuffs, and durable Velcro straps for a secure, comfortable fit during high-intensity training sessions.
How to Use
- Attach the ankle cuffs securely around both ankles.
- Adjust the resistance bands to your desire tension.
- Perform lateral shuffles, forward/backward sprints, cone drills, or plyometric exercises.
- Use on smooth gym floors or outdoor courts.
- Start with light resistance if you’re new to resistance training.
- Always warm up before using and avoid overexertion.
More Information
These trainers are portable, easy to assemble, and perfect for home workouts, team practices, or travel. Each set includes resistance bands, ankle cuffs, and a carry bag. Recommend for ages 13 and up. Clean with a damp cloth after use and store in a dry place to extend product life. For best results, incorporate this into your regular training routine 2–3 times per week.
Reviews
There are no reviews yet.